10 Inspiring Stories to Overcome Poor Study Habits

Every student, at some point in their academic journey, finds themselves caught in a cycle of poor study habits — whether it’s cramming the night before exams, endlessly procrastinating, multitasking without focus, or simply not knowing how to start. These challenges aren’t exclusive to a particular age group, country, or curriculum. They are shared experiences, often silent struggles, that shape the academic and personal growth of learners across the globe.

This book, “10 Inspiring Stories to Overcome Poor Study Habits,” was born from real conversations, quiet observations, and a deep belief that transformation is possible — not through lectures or strict routines, but through stories. Stories that mirror our own lives. Stories that make us pause, smile, reflect, and act.

In these pages, you will meet ten remarkable characters — Aashrey Chauhan, Anshpreet Singh, Avirat Trivedi, Gurveer Singh, Harjot Singh, Harmanjot Brar, Jasdev Singh, Jaskirat Singh, Jaspreet Singh, and Jatin — each from a unique background, different environment, and various walks of life. They could be school students struggling to concentrate, college goers addicted to their screens, or even competitive exam aspirants lost in a maze of distractions. Yet, all of them share one thing: the desire to do better and become better.

These stories do not promise instant change. They don’t showcase perfection. Instead, they reflect the messiness of real life — the doubts, the guilt of wasting time, the fear of falling behind, and the courage it takes to try again. Each chapter captures a personal journey toward building better study habits, from small wins like setting a daily routine to bigger shifts like changing mindset and building self-discipline.